Packing for your yoga teacher training in Rishikesh, India requires an approach of practicality, cultural sensitivity and consideration...

At Lily Yoga we start each monthly Yoga TTC with a beautiful, elaborate ceremony based on ancient Indian tradition. It is purifying and...

What is brilliant and really awesome about the many Indian gods and goddesses: that they present the various cosmic influences, healing...

“In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.” – T....

Kapalabhati is yogic breathing exercise (pranayama). In Sanskrit "kapal" means skull, and "bhati" means shining. Kapalabhati is...

The coconut is believed to be an auspicious fruit and gets used in many rituals. In temples as well as on special occasions such as...

Jai Ganga Maiya! We salute all Rishikesh Lovers and Ganga Lovers with this short video. Dedicated to one of the grandest divinities that...

Did you know that the Indian Government has formed an entire Ministry for the propagation of Yoga and Holistic Medicine? The Ministry of...