Key: Opening & Aligning your Body
Body Opening & Alignment Class as part of our TTCs and Yoga Retreats in Rishikesh India “It is through the alignment of the body that I...
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Aug 22, 2023
Healing vibes of Tibetan Singing Bowls
To learn more about the ancient method of Sound Healing, join our course, or book an individual 1:1 healing session. Learn to work with...
Feb 13, 2022
International Yoga Festival 2022 – special Yoga TTC200 Rishikesh India
During the International Yoga Festival, the atmosphere in Rishikesh is particularly vibrant and revitalising. It is a spiritual,...
Feb 14, 2020
Best Packing List for Yoga Teacher Training in Rishikesh
Packing for your yoga teacher training in Rishikesh, India requires an approach of practicality, cultural sensitivity and consideration...
Feb 9, 2020
Sound Healing in Rishikesh
Our school offers also Sound Healing courses. Learn to work with the resonant vibrations of healing sounds. We offer sound healing...
Jan 21, 2020
Fresh & Energised
At Lily Yoga we start each monthly Yoga TTC with a beautiful, elaborate ceremony based on ancient Indian tradition. It is purifying and...
Jan 6, 2020
Sūrya Arghya
The sun symbolises the supreme light of the divine and the power of universal consciousness. It is the source of energy for life and in...
Dec 18, 2019
Indian Gods & Goddesses
What is brilliant and really awesome about the many Indian gods and goddesses: that they present the various cosmic influences, healing...
Oct 14, 2019
Yoga Practice
“In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.” – T....
Oct 3, 2019
Kapalabhati
Kapalabhati is yogic breathing exercise (pranayama). In Sanskrit "kapal" means skull, and "bhati" means shining. Kapalabhati is...
Sep 19, 2019
Divine Creations
Everything in the world is part of one sacred unity. Our ancestors worshipped trees, rivers, birds and stones and connected to universal...
Sep 14, 2019
Holistic Massage Course
Today's Certification to complete our Holistic Massage Course at #lilyyogarishikesh "Thank you so much for an amazing course. I'm so glad...
Aug 31, 2019
Lily Yoga Team
The Lily Yoga team has decades of combined experience and conducts classes and retreats to provide a good knowledge foundation of the...
Aug 29, 2019
The Auspicious Coconut
The coconut is believed to be an auspicious fruit and gets used in many rituals. In temples as well as on special occasions such as...
Aug 22, 2019
Integrative Hatha Yoga
"Hatha yoga practice has many elements, both behavioral and of practice. The Hatha yoga texts state that a successful yogi has certain...
Aug 20, 2019
Colour- & Meaningful: Prayerflags
Did you know that prayer flags originate in the Bon tradition, the ancient shamanic folk culture of Tibet? Bon predates the arrival of...
Aug 13, 2019
A warm welcome
When we start on the path of spiritual life, our physical health is an essential pillar. Even a householder needs to keep fit and healthy...
Aug 9, 2019
King Pigeon Pose (Sanskrit: Eka Pāda Rājakapotāsana)
It is a seated back-bending asana in modern yoga and one of the more challenging poses for which you need both stability and flexibility....
Aug 5, 2019
Being attentive
“Live quietly in the moment and see the beauty of all before you. The future will take care of itself....” ― Paramahansa Yogananda photo:...
Aug 1, 2019
A Yogi Dog in awe of Ganga
“If Ganges is the mother, Himalayas is the father. One nurtures and nourishes, the other provides and protects.” ― Vinita Kinra, author...
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