Lily Yoga Team
The Lily Yoga team has decades of combined experience and conducts classes and retreats to provide a good knowledge foundation of the...
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Aug 22, 2019
Integrative Hatha Yoga
"Hatha yoga practice has many elements, both behavioral and of practice. The Hatha yoga texts state that a successful yogi has certain...
Aug 21, 2019
Rishikesh's Legendary Shri Bharat Mandir
This is the entrance area of the historically significant Shri Bharat Mandir in Rishikesh – one of the most beautiful and ancient temples...
Aug 20, 2019
Colour- & Meaningful: Prayerflags
Did you know that prayer flags originate in the Bon tradition, the ancient shamanic folk culture of Tibet? Bon predates the arrival of...
Aug 13, 2019
A warm welcome
When we start on the path of spiritual life, our physical health is an essential pillar. Even a householder needs to keep fit and healthy...
Aug 9, 2019
King Pigeon Pose (Sanskrit: Eka Pāda Rājakapotāsana)
It is a seated back-bending asana in modern yoga and one of the more challenging poses for which you need both stability and flexibility....
Aug 9, 2019
Ganga Ma
While Rishikesh belongs to India's TOP 3 most sacred cities (next to Haridwar and Varanasi) and has innumerous temples and ashrams, it...
Jul 26, 2019
The Vedas & Yoga
Perhaps the oldest written texts on our planet, India’s most ancient teachings The Vedas date back several thousands of years BC and...
Jul 24, 2019
Yoga – An Introduction
The word Yoga means union of the individual soul with supreme consciousness – of one's individual spiritual self, the Atman, with the...
Jul 19, 2019
Bound Side Angle Pose (Baddha Utthita Pasvakonasana)
This is a variation of Parivrtta Parsvakonasana and considered one of the most challenging standing poses. It requires your focus,...
Jul 16, 2019
With Love to Ganga Ma
A family‘s offering to #Ganga during the famous #Aarti ceremony in #Rishikesh: a diya (light), fresh flowers and incense afloat on a...
Jul 15, 2019
The Tikari Family
Detail from the facade of one of the oldest havelis / temple mansions in Rishikesh, located near Laxman Jhula. The entrance is titled:...
Jul 13, 2019
Perfect Morning Stroll
A treasure in Rishikesh: Astha Path Walk. Ashta Path means “Way of Belief” and starting at the famous Triveni Ghat with its temples and...
Jul 12, 2019
Playfulness & Flow
A general reminder: Being playful at times is important too. Here you see Deepak Ji, one of our teachers in yoga flow with another...
Jun 29, 2019
āsanas
Our Asana teachers are trained in classical Hatha Yoga (or Ashtanga Vinyasa) and share the same knowledge with the students. Here you see...
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