Feb 14, 2020Best Packing List for Yoga Teacher Training in RishikeshPacking for your yoga teacher training in Rishikesh, India requires an approach of practicality, cultural sensitivity and consideration...
Jan 21, 2020Fresh & EnergisedAt Lily Yoga we start each monthly Yoga TTC with a beautiful, elaborate ceremony based on ancient Indian tradition. It is purifying and...
Dec 18, 2019Indian Gods & GoddessesWhat is brilliant and really awesome about the many Indian gods and goddesses: that they present the various cosmic influences, healing...
Oct 14, 2019Yoga Practice“In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.” – T....
Oct 3, 2019KapalabhatiKapalabhati is yogic breathing exercise (pranayama). In Sanskrit "kapal" means skull, and "bhati" means shining. Kapalabhati is...
Aug 29, 2019The Auspicious CoconutThe coconut is believed to be an auspicious fruit and gets used in many rituals. In temples as well as on special occasions such as...
Aug 23, 2019Short Video: Rishikesh & Ganga Jai Ganga Maiya! We salute all Rishikesh Lovers and Ganga Lovers with this short video. Dedicated to one of the grandest divinities that...
Jul 22, 2019Ministry for Yoga & Holistic MedicineDid you know that the Indian Government has formed an entire Ministry for the propagation of Yoga and Holistic Medicine? The Ministry of...