Holy Cows in Rishikesh
After the building work of our resort was completed, we had a vedic havan ceremony to purify and bless the property. And at the end of...
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Jul 9, 2019
Parivrtta Adho Mukha Svanasana
In his Yoga Sutras, Patanjali describes asana practice as the third of the eight limbs (Sanskrit अष्टांग, ashtanga) of classical or raja...
Jul 9, 2019
Yogic union with Self and others – people, the animal kingdom, nature and the cosmos
Yoga is about self-awareness and inward-focused in many ways, even if we practice in a group. Whether it is conscious breathing,...
Jul 8, 2019
Mermaid Pose
Mermaid Pose. A variation of one-legged King Pigeon pose (Sanskrit: Eka Pada Rajakapotasana). Hips-, shoulders-, chest- and heart-...
Jul 7, 2019
Yoga TTC - Why in Rishikesh?
Rishikesh or Hṛṣīkeśa (Sanskrit for god / conqueror of the senses; with hṛṣīka: senses / sentiment and īśa: god) is one of India‘s most...
Jul 5, 2019
Serve. Love. Give. Purify. Meditate. Realise.
The public wall plaque you see here can be found between Laxman Jhula and Ram Jhula in Rishikesh. It quotes yoga master Swami Sivananda...
Jul 1, 2019
Vedic Traditions
Homa, also known as havan or yagna, is a Sanskrit term which refers to traditional ceremonies that involve offerings into a consecrated...
Jun 30, 2019
A Space dedicated to Meditation
A suitable place for meditation is a must. Especially when you are a beginner, a conducive environment is a great source of...
Jun 29, 2019
āsanas
Our Asana teachers are trained in classical Hatha Yoga (or Ashtanga Vinyasa) and share the same knowledge with the students. Here you see...
Jun 28, 2019
In sync with nature
In earlier days, it was believed that Yoga and Meditation is some mythical practice limited to spiritual people living in seclusion in...
Jun 28, 2019
Namasté – The Divine in Me salutes the Divine in You
“Tat tvam asi” which in English loosely translates as You are that. Tat tvam asi is a statement which occurs in Chhandogya Upanishad....
Jun 24, 2019
Love for Rishikesh
Some of you have visited Rishikesh and some are planning to visit for the first time in your life. Let us share our experience and...
Jun 24, 2019
Yoga: Practicing Self-Mastery
Yoga in the West is commonly practiced as physical exercise and alternative medicine. The actual meaning of Yoga though is cosmic union...
Jun 21, 2019
Namaste and Welcome to Lily Yoga School, Rishikesh, India
Today is International Yoga Day and a wonderful day to start sharing our story with you. With the sacred goal of bringing health,...
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