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Glorious Gayatri Mantra
Gayatri Mantra ॐ भूर्भुवः स्वः । तत्स॑वि॒तुर्वरेण्यं॒ भर्गो॑ दे॒वस्य॑धीमहि । धियो॒ यो नः॑ प्रचो॒दया॑त् ॥ oṃ bhūr bhuvaḥ svaḥ...
Jul 11, 2019


Holy Cows in Rishikesh
After the building work of our resort was completed, we had a vedic havan ceremony to purify and bless the property. And at the end of...
Jul 10, 2019


Parivrtta Adho Mukha Svanasana
In his Yoga Sutras, Patanjali describes asana practice as the third of the eight limbs (Sanskrit अष्टांग, ashtanga) of classical or raja...
Jul 9, 2019


Yogic union with Self and others – people, the animal kingdom, nature and the cosmos
Yoga is about self-awareness and inward-focused in many ways, even if we practice in a group. Whether it is conscious breathing,...
Jul 9, 2019


Mermaid Pose
Mermaid Pose. A variation of one-legged King Pigeon pose (Sanskrit: Eka Pada Rajakapotasana). Hips-, shoulders-, chest- and heart-...
Jul 8, 2019


Yoga TTC - Why in Rishikesh?
Rishikesh or Hṛṣīkeśa (Sanskrit for god / conqueror of the senses; with hṛṣīka: senses / sentiment and īśa: god) is one of India‘s most...
Jul 7, 2019


Serve. Love. Give. Purify. Meditate. Realise.
The public wall plaque you see here can be found between Laxman Jhula and Ram Jhula in Rishikesh. It quotes yoga master Swami Sivananda...
Jul 5, 2019


Vedic Traditions
Homa, also known as havan or yagna, is a Sanskrit term which refers to traditional ceremonies that involve offerings into a consecrated...
Jul 1, 2019


A Space dedicated to Meditation
A suitable place for meditation is a must. Especially when you are a beginner, a conducive environment is a great source of...
Jun 30, 2019


āsanas
Our Asana teachers are trained in classical Hatha Yoga (or Ashtanga Vinyasa) and share the same knowledge with the students. Here you see...
Jun 29, 2019


In sync with nature
In earlier days, it was believed that Yoga and Meditation is some mythical practice limited to spiritual people living in seclusion in...
Jun 28, 2019


Namasté – The Divine in Me salutes the Divine in You
“Tat tvam asi” which in English loosely translates as You are that. Tat tvam asi is a statement which occurs in Chhandogya Upanishad....
Jun 28, 2019


Love for Rishikesh
Some of you have visited Rishikesh and some are planning to visit for the first time in your life. Let us share our experience and...
Jun 24, 2019


Yoga: Practicing Self-Mastery
Yoga in the West is commonly practiced as physical exercise and alternative medicine. The actual meaning of Yoga though is cosmic union...
Jun 24, 2019


Namaste and Welcome to Lily Yoga School, Rishikesh, India
Today is International Yoga Day and a wonderful day to start sharing our story with you. With the sacred goal of bringing health,...
Jun 21, 2019
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