Meditation Retreats Rishikesh India 2023/2024:

Our 1 Week Meditation Retreat: 8 days / 7 nights.

Programme always starts Monday mornings. 

Sunday: Your arrival and check-in. Your room is ready for you from 3:00 pm.

Monday: 5:30 am start of your Meditation Course
Saturday: 7:00 pm end of your Meditation Course

Sunday: Your check-out from the Resort (by 11:00 am)

Dates as per your preference and requirement.

 

 

Daily Schedule:

 

5:00 am                           Wake Up
5:30 am – 6:30 am       Pranayama & Meditation

6:30 am                           Tea
Free time
9:00 am                           Breakfast

Free time

1:00 pm                           Lunch

Free time

6:00 pm - 7:00 pm        Meditation 
7:00 pm - 8:00 pm        Dinner
Free time

10:00 pm                         Lights off

 

Note: 2x 1 hour meditation practice per day, Monday to Saturday. Free time for you to relax, enjoy the resort's spa treatments or explore Rishikesh and its surroundings. 

 

 

 

Price of the 1 Week Meditation Retreat India Rishikesh:

Meditation Retreat (8 days/7 nights)

 

Meditation with Standard Room accommodation: 

USD 560 per person incl. meals: based on two students sharing a room (separated beds). 

Single room occupancy available at additional costs.

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The fee includes:

• Meditation classes, 2 sessions a day (morning and evening)

• 8 days accommodation in our resort (double bedroom with AC, ensuite bath, wifi, kettle)

• Early morning tea

• 3 daily nutritious vegetarian meals (breakfast, lunch, dinner)

• Free Wi-Fi

 

Not included: air fare / transportation to Rishikesh (we can book a taxi if you wish), travel insurance, personal expenses (laundry, phone calls), additional meals / spa treatments / sightseeing, tips.

 

 

How to book your 1 Week Meditation Retreat:

 

Step 1: Please fill out and submit the online application form. You will receive a confirmation email from our office for approval of your application.

Step 2: Please deposit the registration fee (USD 300) via PayPal. You will receive an email from our office confirming your advance payment.

Step 3: Book your flights and apply for your visa. Please email us, if you need airport pick up to reach our resort. We look forward to welcome you in Rishikesh.

 

 

 

By making an advance payment of USD 300 via PayPal you secure your spot.
If you have to cancel your booking, please inform us by email. There is no charge for
cancellation but advance deposit will not be returned in case of cancellation.
It is non refundable and non transferable to any other course or person.

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Prerequisites & General Etiquette: 

 

• No pre-qualifications necessary. You only need an open mindset and a profound desire to transform your life.  

• Be on time for classes, out of respect for the teachers and your course mates.

• No refund or transfer to other services if you miss or skip a class.

• Any type of audio, video recording or photography is not permitted without prior approval.

• Smoking, drugs and alcohol are not allowed inside the resort premises. 

• Brahmacharya / celibacy is recommended (to conserve lifeforce / sexual energy).

• Please choose clothes that respect the Indian and yogic tradition of men and women: no bare shoulders (spaghetti straps / tank tops), no low necklines or shorts / hot pants, no transparent clothes. Women who wear leggings: please keep your backside covered, especially in public.

• Please do inform us in advance, if you expect visiting friends or relatives during your course. Outside visitors are not allowed for overnight stay. 

• Practice equipment (matts, meditation pillows) is provided by us for the duration ofthe course and shall not be removed from yoga hall.

• Participants who don't comply may be dismissed from the course.

 

 

Airport Pick up / Drop:

Delhi airport pick or drop, each way USD 60.

Dehradun airport pick or drop, each way USD 15.